Tag: health
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Apps to Help You Track Your Skating Progress
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Activity-tracking apps have become increasingly common among skaters. If you haven’t done it yet, it is very likely that this moment will come up soon. The good news is that several of these apps are available for free. Many smartphones already track and measure the number of steps generated by…
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Skating Improves Health, Happiness, and Well-being
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You’ve probably heard that skating is good for your body’s health, but it also contributes to your mental and emotional well-being. Regardless of the discipline you practice, well-balanced workout routines have the power to bring out the best version of you. Have you ever seen someone angry or sad on…